"This guide is everything I needed"

No, this guide is not a replacement for medical treatment. It is a complementary resource designed to support your body, mind, and spirit alongside your existing care. The practices inside—such as nutrition, breathwork, journaling, and energy healing—are intended to help you feel more empowered, centered, and aligned as you walk your healing path.

Absolutely. This guide is for anyone who wants to maintain or strengthen their wellness after diagnosis—whether you’re in active treatment, recovering, or in remission. The tools and practices are rooted in long-term self-care, cellular nourishment, and emotional restoration.

Yes. While the guide includes a special section for Black women—centered on reclaiming the divine feminine and ancestral healing—it also includes culturally-attuned healing sections for Latina, Asian, and White women. Every woman is welcomed, seen, and supported in this guide, no matter her background.

The guide is delivered as a beautifully designed digital PDF, which you can download instantly after signing up. It’s printable and optimized for phone, tablet, or desktop so you can take it with you wherever your healing leads.

Yes, once you download the guide, it’s yours to keep forever. There’s no expiration and no need to repurchase—just ongoing access to healing, inspiration, and support whenever you need it.